Paid Per Session $85.00 For first session anticipate 90 mins. Includes intake and interview, full review of needs and nutritional or habit suggestions.
Paid Per Session $30.00
Available once a month when group size permits. Includes: brief intake, breathing relaxation, monthly handout and time for social support if desired.
A series of sessions includes: 6 private hypnotherapy sessions, initial intake and interview, full review of needs, situational coaching, nutrition or habit suggestions and email support throughout the series. Some series options:
Hypnotherapy can be applied to a wide range of body, health and life problems including: anxiety and stress conditions, pain, addictive behaviors (including smoking), insomnia and confidence or motivation issues. Hypnotherapy is also used to enhance performance in several areas such as sports, study and public speaking.
In a typical hypnotherapy session, the therapist will ask you questions about previous medical history, general health and lifestyle. You and the therapist will discuss the changes or goals that you are desiring and then spend some time relaxing before going into hypnosis.
Hypnosis helps direct your imagination, much like meditation, being guided by your therapist,
to bring about intended changes in sensations, perceptions, feelings, thoughts and behavior.